Holistic Therapy for Adults
Heal from Stress, Anxiety & Trauma—Reconnect with Your True Self
Holistic Therapy for Adults
Heal from Stress, Anxiety & Trauma—Reconnect with Your True Self
Heal from Stress, Anxiety & Trauma—Reconnect with Your True Self
Heal from Stress, Anxiety & Trauma—Reconnect with Your True Self
You want to feel better, think clearer, and live with peace.
Finding the right therapist can feel overwhelming—there are many options, and the right fit matters. Therapy works best when your provider has the expertise you need, but just as important is the connection you feel. This is a vulnerable journey, and you deserve to feel truly seen, understood, and supported.
If you're looking for a direct, no-nonsense approach, you're in the right place. Together, we’ll identify what’s holding you back and build a solid foundation for lasting change—so you can live in alignment with your values and embrace your authentic self.
At Direct Intentions, our work is rooted in integrity, transparency, trust, and collaboration. We honor and respect diverse beliefs and lifestyles, creating a space where you can be 100% yourself as you heal and grow.
Hey there! I'm glad you’re here—take your time to look around. The greatest part of my work is getting to support incredible people on their healing journey. I believe in keeping it real—no fluff, no pretense. You’ll get honesty, support, and a direct yet compassionate approach to growth and healing.
Come see me in Coral Springs or Fort Lauderdale...
I work with adults of all ages who feel overwhelmed by anxiety and stress, struggling with confidence and the ability to thrive.
Through therapy, we’ll explore the roots of your anxiety, uncovering hidden barriers like unresolved trauma, negative thought patterns, and self-doubt that may be holding you back.
I provide a space for deep healing—one where you can regain control, build self-trust, and cultivate a relationship with yourself rooted in love, acceptance, and meaning.
My approach is integrative and tailored to you. I offer strategies to manage both the mental and physical effects of stress, recognizing the mind-body connection as a key to restoring balance and well-being.
I’m deeply connected to this work because I’ve been there myself. I know what it’s like to feel consumed by worry and self-doubt, afraid you’re on the verge of breaking. That’s why I became a therapist—to help others overcome fear, heal old wounds, and step into a life of ease and authenticity.
You deserve more than just getting by—you deserve to truly live. You deserve to feel confident, secure, and at peace within yourself.
Let’s make that happen together.
Join me in Coral Springs or Fort Lauderdale for in-person sessions or connect through online therapy from the comfort of your home.
2419 East Commercial Blvd #203,
Fort Lauderdale, Florida 33308, United States
7451 Wiles Road #206, Coral Springs, Florida 33067, United States
A mind-body approach to healing, growth, and authentic living
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